Everyone seems to be doing yoga, but does it really have therapeutic benefits? Brian and Colman sit down with actor/dancer turned yogi, Danny Vanegas, who shares his experience and a journey into yoga that changed his life. Danny’s main intention as a yoga teacher is to be able to provide yoga and a mental health outlet to communities that otherwise would not have yoga available to them.
Danny Vanegas is a DFW based actor, singer, and dancer turned yogi. After studying dance and theatre, he graduated from Black Swan Yoga’s 200 hour YTT program in the fall of 2021. Following that, he received his 100 hour registered meditation teacher certification through Yogamu and started teaching at several studios in Dallas such as Corepower yoga and Art of VIII school of dance. Danny’s main intention as a yoga teacher is to be able to provide yoga and a mental health outlet to communities that otherwise would not have yoga available to them. In the Fall of 2022 Danny will begin his Yoga therapy certification to further his education !